RSANS
  • Home
  • Events
  • Clubs
  • Membership
  • Documents
  • Media
  • Contact

Competitions

Competitive Stream

RSANS hosts our annual Provincial Championships in March of each year. This tournament allows athletes to qualify for the Rope Skipping Canada National Championships, which is held in May of each year.
Team Championships:
Single Rope Speed Relay (4x30s)
Single Rope Power Relay (4x30s)
Double Dutch Speed Relay (4x45s)
Double Dutch Pairs Speed (2x60s)
Single Rope Team Freestyle
Single Rope Pairs Freestyle
Single Rope Wheel Freestyle
Double Dutch Single Freestyle
Double Dutch Pairs Freestyle
Individual (Masters) Championships:
Single Rope Speed (30s)
Single Rope Endurance (120s or 180s)
Single Rope Power (Double or Triple Unders)
​Single Rope Freestyle

Recreational Stream

RSANS hosts our annual Provincial Recreational Camp & Competition in March of each year. The camp portion of the day consists of up to 3 hours of expert instruction from Nova Scotia's top rope skipping athletes and coaches. The competition portion of the day consists of individual speed, power and freestyle events and is standards-based, rather than rank-based. Each athlete receives their own scorecard with merit ribbons for each event, along with a participation medal.

We are also able to host mini-competitions at your own facility. We provide instructors, judges and all the required materials. Email us at [email protected] for more information about organizing a mini-competition in your area.
Powered by Create your own unique website with customizable templates.
  • Home
  • Events
  • Clubs
  • Membership
  • Documents
  • Media
  • Contact